When Do I Need To Get Glasses?

glassesIf you’re finding it hard to see clearly, it may be time for a pair of eyeglasses. We use our eyes all the time, from the time we wake up until we go to sleep at night, we watch, read and perceive objects. This is why it is essential to choose the perfect pair of glasses for yourself, as whatever you do, they will be helping you see.

Hampton Roads Eye Associates recommends that as soon as you notice blurred or distorted vision, make an appointment for an exam.  Eyeglasses can help you avoid eyestrain and headaches and can help you improve your performance at work or school.

VISION PROBLEMS CORRECTED BY GLASSES

  • Myopia (nearsightedness) is a vision condition in which close objects are seen clearly, but objects farther away appear blurred. Nearsightedness occurs if the eyeball is too long or the cornea, the clear front cover of the eye, has too much curvature. As a result, the light entering the eye isn’t focused correctly and distant objects look blurred.
  • Astigmatism (uneven focusing of light) a vision condition that causes blurred vision due either to the irregular shape of the cornea, the clear front cover of the eye, or sometimes the curvature of the lens inside the eye. An irregular shaped cornea or lens prevents light from focusing properly on the retina, the light sensitive surface at the back of the eye. As a result, vision becomes blurred at any distance.
  • Hyperopia (farsightedness) is a vision condition in which distant objects are usually seen clearly, but close ones do not come into proper focus. Farsightedness occurs if your eyeball is too short or the cornea has too little curvature, so light entering your eye is not focused correctly.

EFFECTS ON SCHOOL, WORK AND PLAY

Poor vision can have an effect on your ability to perform well at school and work. Some children, who are labeled as having ADHD, may actually have an untreated vision problem. Bad eyesight can result in a reduced attention span or in difficult understanding printed material. In addition it can be difficult to clearly see a ball or the positions of your teammates if you have vision problems. Correcting the problem with glasses and help to improve sport performance.

Eye examinations are an important part of health maintenance for everyone. Adults and children should have their eyes tested to keep their prescriptions current and to check for early signs of eye disease.  If you’ve noticed any change in your vision, make an appointment with us for an eye exam by calling 757-643-8800. 

 

Cataracts: The Basic Information

cataracts treatmentClouded vision can be a metaphor for questionable wisdom, or it can be a reality for people with cataracts. Cataracts are like a cloud over the eye’s lens, beginning small but often growing until they negatively affect vision.

Symptoms of cataracts

  • clouded, dimmed, or blurred vision
  • light sensitivity
  • a need for brighter light to read by
  • seeing rings around lights
  • frequent changes in eyeglass prescriptions
  • double vision when only one eye is open
  • colors appear faded or yellowed

What causes cataracts?

The lens of the eye does the camera-like work of focusing on objects and sending bright, clear pictures to your brain. As you age, proteins on the surface of the lens can clump up. These clumps of protein are the cataracts. They often begin small and unnoticeable, but when they grow to cover more of the lens, the cataracts obscure vision and cause some or all of the above symptoms. Most cataracts develop in the eyes of older people, but they can also be caused by genetics or certain medical conditions. Some habits and/or conditions (such as smoking, alcoholism, obesity, and excessive exposure to sunlight) put people at a higher risk for the growth of cataracts.

Treatments

In the beginning stages of cataracts, the mild symptoms can be relieved with non-invasive treatments such as

  • new eyeglasses
  • brighter lighting
  • anti-glare glasses

However, when the cataracts begin to interfere with your daily activities, such as driving, reading, and using the computer, you and your doctor need to have a talk about cataract surgery. Patients should take their time and learn as much as they can beforehand because delaying the surgery will not make the surgery less effective or harder to perform. Cataract surgery is a very common surgery with a high success rate. The operation to remove a cataract typically lasts less than an hour, and it is nearly painless. Most patients return home the same day.

If you are experiencing vision problems, and you’re not sure if a cataract is causing it or not, schedule an appointment with Hampton Roads Eye Associates.   Hampton Roads Eye Associates in Oyster Point treats patients with beginning and advanced cataracts in their office, providing every treatment option from lenses to laser assisted surgery.  Contact us today at (757) 643-8800.

 

Protect Your Sight with These Eye Health Tips

eye healthYour eyes are the windows to the world. Look into your world with healthy eyes! Hampton Roads Eye Associates knows that following these simple tips will prolong your eyesight for years to come.

Protect your eyes with sunglasses. For maximum protection from the sun’s harmful UV rays, check to make sure your sunglasses keep out 100 percent of UV-A rays and UV-B rays. Eyes are sensitive instruments, and direct sunlight can be harsh. Good sunglasses protect the retina, help prevent cataract growth, and protect the delicate skin around your eyes.

Don’t smoke. Smoking is bad for your eyes. It has been linked to cataracts and age-related macular degeneration (AMD, an eye disease which involves a damaged retina). Quit smoking and improve your chances of retaining normal eyesight!

Eat right for healthy eyes. It’s fairly common knowledge that carrots are good for eye health. But there are other good foods to eat for maintaining good sight. Try some green, leafy veggies, some salmon or tuna, eggs, nuts, citrus fruits, and oysters. These foods will provide your body with important nutrients such as Omega-3 fatty acids, Vitamins C and E, lutein, and zinc. These nutrients are known to fight off AMD and other eye diseases.

Practice Good Computer Habits. When you spend a lot of time looking at a computer screen, your eyes get strained, vision becomes blurry, you have problems focusing on distant objects, and you may get headaches. Prevent these eye problems by acquiring a few simple habits:

  • Use the 20-20-20 rule. This means you need to look up from the screen every 20 minutes and focus on an object 20 feet away for 20 seconds.
  • Try to prevent glare on your screen.
  • Look down on your screen by aligning the top of the screen with your line of vision.
  • Talk to your doctor about computer glasses.
  • Be conscientious about blinking; more blinking helps prevent dry eyes.

Get Regular Eye Check-ups. The best way to keep your eyes healthy is to have an eye doctor examine them regularly. Eye examinations check for various problems, and your doctor can provide tips and treatment for any eye-related health issue. Making sure your eyeglass or contact lens prescription is up-to-date can also save your eyes from unnecessary strain.

If it’s been a while since your last eye exam, please contact us, Hampton Roads Eye Associates Oyster Point,  at (757) 643-8800 for an appointment.  Keeping your eyes healthy with regular eye exams will give you lifelong results.